THE ROLE OF NOSTALGIA IN LATE-NIGHT COMFORT EATING

Nostalgia is a powerful emotion that can influence our food choices.

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Comfort foods are often associated with positive memories from our past.

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Late-night snacking is a common form of emotional eating.

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Eating for emotional reasons can lead to overeating and unhealthy habits.

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LIKE

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Food triggers can cause us to crave certain foods, even when we're not hungry.

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Understanding the role of nostalgia in comfort eating can help us make healthier choices.

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FOLLOW

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