Satisfying High-Protein Dinner Wrap Ideas

Grilled chicken, romaine lettuce, cherry tomatoes, Parmesan, and Caesar dressing in a whole-grain wrap.

Grilled Chicken Caesar Wrap

Black beans, quinoa, avocado, salsa, and Greek yogurt in a whole-grain wrap.

Spicy Black Bean and Quinoa Wrap

Sliced turkey, hummus, spinach, cucumber, and cherry tomatoes in a whole-grain wrap.

Turkey and Hummus Wrap

Grilled salmon, avocado, red onion, mixed greens, and Greek yogurt dill sauce in a whole-grain wrap.

Salmon and Avocado Wrap




Chickpeas, roasted vegetables, feta cheese, and tzatziki sauce in a whole-grain wrap.

Chickpea and Veggie Wrap

Marinated and grilled tofu, shredded carrots, cabbage slaw, and peanut or tahini sauce in a whole-grain or brown rice wrap.

Tofu and Veggie Wrap

Sliced grilled steak, avocado, caramelized onions, mixed greens, and chipotle mayo in a whole-grain wrap.

Steak and Avocado Wrap