PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE
The pear, banana, oat and honey breakfast smoothie is a healthy and delicious way to start your day.
The recipe calls for one ripe pear, one ripe banana, half a cup of rolled oats, one tablespoon of honey, and one cup of almond milk.
Blend all the ingredients together until smooth and creamy.
This smoothie is high in fiber, protein, and essential vitamins and minerals.
Pears are a good source of fiber and vitamin C, while bananas are rich in potassium and vitamin B6.
Oats are a great source of complex carbohydrates and fiber, which help to keep you feeling full and satisfied throughout the morning.
Honey adds natural sweetness and also has antibacterial and anti-inflammatory properties.