Nutella contains sugar and palm oil, which can be unhealthy in large amounts.
Nutella also contains hazelnuts, which are a good source of healthy fats and protein.
Studies have shown that consuming too much sugar can lead to health problems such as obesity and diabetes.
Some studies suggest that hazelnuts may have health benefits such as reducing inflammation and improving heart health.
Moderation is key when it comes to consuming Nutella or any other sweet treat.
Overall, Nutella can be enjoyed in moderation as part of a balanced diet, but it should not be relied on as a source of nutrition.