EATING THIS EVERY DAY COULD DAMAGE YOUR BRAIN HEALTH

A new study has found that consuming a certain type of food every day can lead to damage to brain health.

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The food in question is fried food, such as fried chicken and french fries.

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The study found that people who ate fried food every day had lower scores on cognitive tests.

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The damage to brain health was particularly evident in older adults.

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The study suggests that reducing fried food consumption could help improve brain health.

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Other factors, such as exercise and sleep, also play a role in maintaining brain health.

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Overall, the study highlights the importance of a healthy diet for maintaining cognitive function.

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