EATING THIS EVERY DAY COULD DAMAGE YOUR BRAIN HEALTH
A new study has found that consuming a certain type of food every day can lead to damage to brain health.
The food in question is fried food, such as fried chicken and french fries.
The study found that people who ate fried food every day had lower scores on cognitive tests.
The damage to brain health was particularly evident in older adults.
The study suggests that reducing fried food consumption could help improve brain health.
Other factors, such as exercise and sleep, also play a role in maintaining brain health.
Overall, the study highlights the importance of a healthy diet for maintaining cognitive function.
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