COFFEE REDUCES DEMENTIA RISK AND BOOSTS PHYSICAL FITNESS IN OLD AGE

Drinking coffee can reduce the risk of dementia in old age.

[{"selector":"#anim-270cb459-60f6-49d2-970c-38072d907929","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab4bb4d7-43a4-4b93-8af2-b697525f5372","keyframes":{"transform":["translate3d(0px, 47.17202%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Coffee can improve physical fitness in old age.

[{"selector":"#anim-72aff999-8254-4a66-8730-7abe1b4334b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f01fbbf6-70d9-4198-8f75-2cc100002e17","keyframes":{"transform":["translate3d(0px, 40.84672%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

A study found that drinking coffee was associated with a lower risk of dementia.

[{"selector":"#anim-03e4fcb5-97bf-4611-b70e-36f121a3d158","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc470e6d-6729-4e5d-ac05-5f58a1bb5c28","keyframes":{"transform":["translate3d(0px, 39.94311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Another study found that coffee consumption was linked to better physical performance in older adults.

[{"selector":"#anim-17a65b93-0a88-4c48-a020-ca4caa9323fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcdaf49f-0049-4eaa-ae74-17b8add01ec9","keyframes":{"transform":["translate3d(0px, 41.44913%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

LIKE

[{"selector":"#anim-4bda755c-08ec-40c2-9e04-284089459576","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42d44b55-fec8-48c4-a4a3-1cf04b65cdf1","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-313e4ee5-90d8-435a-9cd0-f14c7c7e92a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba33da4-d8a5-4c72-b326-d9aa6062d397","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a97618e-0a06-4077-b382-7fa1dc4e6a72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6111ce01-8a58-4791-86d2-469a51eaa65c","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2db969c-eea7-41e4-b6a6-7647e3093b4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c31c4c5-3c25-4720-81a3-1d67da3c9550","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21e18517-2d0d-4748-bd11-6305a636b754","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4902cca7-2a0f-4046-b116-36c0961ff3d2","keyframes":{"transform":["translate3d(-111.64179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The benefits of coffee were seen in both regular and decaf coffee drinkers.

[{"selector":"#anim-dd59db15-ae5a-44e9-8b1f-ef9b6115c667","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb73f32-89a4-48af-91b2-9b5a0428318f","keyframes":{"transform":["translate3d(0px, 39.49130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The studies suggest that coffee may have protective effects on the brain and body.

[{"selector":"#anim-cffea164-4026-4a4b-9f3f-5dbf865ee63d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cff450b7-d3f0-4e73-a500-d5e2c978aaec","keyframes":{"transform":["translate3d(0px, 38.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Further research is needed to fully understand the relationship between coffee and dementia risk and physical fitness.

[{"selector":"#anim-4c36ee00-fc18-49e9-929e-80ac9cc0f6c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-208e1c6c-55a0-4bc5-8cda-4996939a4078","keyframes":{"transform":["translate3d(0px, 38.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

FOLLOW

[{"selector":"#anim-1cf4e722-94ae-4e6c-a848-44fabdf3dba5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a813dc5-3b75-4ef7-becd-d18c28a1a800","keyframes":{"transform":["translate3d(-114.86069%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bf2862e-366a-4df4-aafe-1843636d1f67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88ff1b7f-4ba5-4831-8775-efe49fabf83d","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63824da1-343a-4e19-91c7-a752608e5fb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c24d70e4-2457-4f77-bd54-784656dcbdbe","keyframes":{"transform":["translate3d(-115.27272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-847aafcc-f7ed-424b-90a5-de28f43914c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbedc103-ec3f-47be-a26a-96ea03502486","keyframes":{"transform":["translate3d(92.03540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cf99b61-e9de-44af-b4bf-a6c6858ade22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc385e35-7783-4df0-8797-7db3dde5c7c0","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more