Eggs are a great source of protein and can help boost your metabolism.
Berries are low in calories and high in fiber, making them a great snack for weight loss.
Leafy greens like spinach and kale are low in calories and high in nutrients.
Salmon is high in protein and omega-3 fatty acids, which can help reduce inflammation and boost metabolism.
Chili peppers contain capsaicin, which can help boost metabolism and reduce appetite.
Whole grains like brown rice and quinoa are high in fiber and can help keep you feeling full.
Nuts like almonds and walnuts are high in protein and healthy fats, making them a great snack for weight loss.