7 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY PUNCH

Kale is a nutrient-dense leafy green that is packed with vitamins and minerals.

[{"selector":"#anim-91c334bf-23f6-48b8-80a2-65718d6c8f99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fd8d415-93ac-459d-af16-1332be847fb6","keyframes":{"transform":["translate3d(0px, 47.17202%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Smoothies are a great way to incorporate kale into your diet in a delicious and easy way.

[{"selector":"#anim-2620ffc9-a364-4191-ba75-28bb0b109ebb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d06a38-c956-4e63-a1fe-9bff216b4d0c","keyframes":{"transform":["translate3d(0px, 40.84672%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

These 7 kale smoothie recipes are perfect for breakfast or as a healthy snack.

[{"selector":"#anim-1821e1c3-d3ea-476f-afed-51369b815333","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8612964f-38bf-42bb-905f-68135f034e8a","keyframes":{"transform":["translate3d(0px, 39.94311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

All of these recipes are vegan and vegetarian-friendly.

[{"selector":"#anim-f8018fc2-56e4-460f-9ea0-1396094e9189","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c39d8f-b897-43a6-b2c7-9b019dae458c","keyframes":{"transform":["translate3d(0px, 41.44913%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

LIKE

[{"selector":"#anim-c89d6cb9-3fee-40b9-88d7-abb48da1f096","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df4fef1f-1253-44c2-9eac-d86bc4c34c98","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5285dc37-2592-4c99-8d6f-b125f29e690f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-714234b0-f977-4259-bbc1-36b743042d2d","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a58f7b-3f92-4cab-9805-7e8192c504ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a9e6cf-56f2-4926-bfaa-b2d42fd91c71","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3099fb4b-f52b-4fb7-95f4-5b35334a50f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca385150-ec33-4354-b54e-b20fef31c9fd","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94af0315-91af-4198-86fa-872f3083a49c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90b89f2-9392-4a03-aa08-6fef3015ffd3","keyframes":{"transform":["translate3d(-111.64179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The Green Monster Smoothie is a classic kale smoothie recipe that is packed with spinach, banana, and almond milk.

[{"selector":"#anim-f52a65d4-7dac-4795-9497-210c0f89fdc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-787d316e-b37e-4389-950d-c90d8daafe39","keyframes":{"transform":["translate3d(0px, 39.49130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The Tropical Kale Smoothie is a refreshing blend of kale, pineapple, and coconut milk.

[{"selector":"#anim-c8464356-67e5-4ea0-b6a1-18f38bdf81fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec7ca797-38ee-4b2d-8c8c-11ae203ac93b","keyframes":{"transform":["translate3d(0px, 38.73829%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The Blueberry Kale Smoothie is a sweet and tangy smoothie that is perfect for berry lovers.

[{"selector":"#anim-b9ba621c-784e-4b73-b417-b004d9564300","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afe24725-8729-46a9-98f4-16bb7f43cb49","keyframes":{"transform":["translate3d(0px, 38.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

FOLLOW

[{"selector":"#anim-2d390a25-41a6-4ff1-9cd9-7991ecab475b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-981b3897-8044-4ec3-b97d-74df6621534a","keyframes":{"transform":["translate3d(-114.86069%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4974e11-d8c3-41e6-9bed-43188140c749","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1c89e29-2449-4240-b636-2921430df3a8","keyframes":{"transform":["translate3d(-119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14668b3-ae17-49bb-9805-070a013694b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dd91f8c-6e43-4f50-99b0-7fd36d7e042e","keyframes":{"transform":["translate3d(-115.27272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfabcebc-3c60-4674-9368-f2328c6a071b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b42f2cc4-7f2b-4165-b3a3-2a255b9882a2","keyframes":{"transform":["translate3d(92.03540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a44fbb6e-62e4-4782-98aa-866babff41f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-609ca0a4-e0c1-4875-8dac-34d0bd4bc2dd","keyframes":{"transform":["translate3d(100.88496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more