7 BEST SUPERFOODS FOR A FLAT BELLY, SAY DIETITIANS

Berries are rich in fiber and antioxidants, which can help reduce inflammation and improve digestion.

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Leafy greens like spinach and kale are low in calories and high in fiber, making them great for weight loss and digestion.

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Avocado is a good source of healthy fats and fiber, which can help keep you feeling full and satisfied.

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Salmon is high in protein and omega-3 fatty acids, which can help reduce inflammation and boost metabolism.

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LIKE

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Beans and legumes are rich in fiber and protein, which can help regulate blood sugar levels and aid in digestion.

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Nuts and seeds are packed with healthy fats, fiber, and protein, making them a great snack option for weight loss.

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Greek yogurt is high in protein and probiotics, which can help improve gut health and aid in digestion.

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FOLLOW

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