6 BEST LATE-NIGHT SNACKS FOR WEIGHT LOSS
1. Greek yogurt with berries: This snack is high in protein and low in calories, making it a great option for weight loss.
2. Popcorn: Air-popped popcorn is a low-calorie snack that can help you feel full and satisfied.
3. Hard-boiled eggs: Eggs are a great source of protein and can help you feel full for longer periods of time.
Cashews are a good source of healthy fats and can help lower your risk of heart disease.
5. Hummus with veggies: Hummus is a great source of protein and healthy fats, and pairing it with veggies makes for a satisfying and nutritious snack.
6. Apple slices with almond butter: Apples are high in fiber and low in calories, while almond butter is a great source of healthy fats and protein.