6 'BAD' FOODS THAT CAN ACTUALLY HELP YOU LOSE WEIGHT

Avocado - high in healthy fats and fiber, can help you feel full and satisfied

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Dark chocolate - contains antioxidants and can help curb cravings for sweets

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Popcorn - a low-calorie snack that can help you feel full and satisfied

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Cheese - high in protein and calcium, can help you feel full and satisfied

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LIKE

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Eggs - high in protein and can help you feel full and satisfied

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Potatoes - high in fiber and can help you feel full and satisfied

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FOLLOW

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