3-DAY LOW-CARB VEGETARIAN MEAL PLAN
Day 1: Breakfast - scrambled eggs with spinach and feta cheese, Lunch - roasted vegetable salad with avocado dressing, Dinner - cauliflower rice stir-fry with tofu and vegetables
Day 2: Breakfast - Greek yogurt with berries and nuts, Lunch - zucchini noodles with pesto and cherry tomatoes, Dinner - stuffed bell peppers with quinoa and black beans
Day 3: Breakfast - chia seed pudding with almond milk and berries, Lunch - kale and quinoa salad with roasted chickpeas, Dinner - vegetable curry with cauliflower rice
All meals are vegetarian and low in carbohydrates, making them ideal for those looking to lose weight or maintain a healthy lifestyle.
The meal plan includes a variety of vegetables, protein sources, and healthy fats to ensure balanced nutrition.
The recipes are easy to follow and can be prepared in advance for convenience.
By following this meal plan, individuals can enjoy delicious and satisfying meals while still maintaining a low-carb, vegetarian diet.